Time Management
Developing time management techniques is a process. It is a necessary skill that you cannot circumvent buy purchasing a day planner, a pda, or a calendar.
Before you can effectively manage your time you must take inventory of how you use it.
First we will determine how you spend your day. We will assume that we all have the same 24 hours to work with.
As you record the amount of your day you spend on each activity, subtract that from the original 24.
HOURS LEFT IN YOUR DAY 24
Daily Activities Hours used Hours Remaining
Sleeping _____ _____
Hygiene _____ _____
Meals/Preparation/Consumption/Cleaning _____ _____
Family Activities _____ _____
Social Activities _____ _____
TV/etc _____ _____
Physical Exercise _____ _____
Commuting _____ _____
Work _____ _____
Planning _____ _____
Clerical Activities _____ _____
Training/Self or Others _____ _____
Quiet Time _____ _____
Other ____________ _____ _____
How did you do? I imagine you were quite shocked by TV time and Other. I know I was.
Are you satisfied with the efficient use of your time?
Complete the survey incorporating a typical week. Then review the instrument and decide where you can improve upon your use of time with the following strategies.
Strategies:
Write out and prioritize your goals.Break your goals into tasks.Schedule your tasks within your calendar.Utilize block scheduling. Most people will only be able to give their best effort to a task in 50 minute increments or less. More difficult tasks may require more frequent breaks.Schedule a time to review and update your master task list at least once per week.Review your priorities as deadlines approach.Establish multiple work stations. Some work merely requires that you read or review it. Carry it with you and work on it while waiting for the dentist or the entrée.Useful Tools:
A To-Do list is a simple and effective way of keeping track of what needs to be and has been done. Remember, just because it is on your list, does not mean you cannot defer a task. The list must be your tool, not your commander.
A log book is extremely handy. Write down appointments and meetings in chronological order. Do not start a new page until you have filled the previous page. Use a different color highlighter to code items of different significance, for example, dates in yellow, topics in green, and meetings in blue. The first thing each morning, check your log book.
A three month dry erase calendar is extremely useful. With it you can track your activities from the preceding, through the current, in into the following month. This is an invaluable tool for long term planning.
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